1 How to use iCanChange with Jon Chase

1 How to use iCanChange with Jon Chase

Jon Chase explains how to get the best from your Auto Self Suggestion System.

It’s so easy.

Download the track and burn it to a CD or better still to an MP3 player.

Working with one track and one situation at a time, just play.
Your mind will repeat what it hears regardless of what your conscious mind is doing.

Listen to the tracks either:
3 times a day for 30 days
or
30 times a day for 3 days
or
Constantly in the background.

You know the suggestions are taking effect when you start to think the way you need to automatically.

AUTO – automatic . . . the system works without you ‘doing’ anything except be able hear it.