Clean and Clear

Clean and Clear

Getting clean and clear from substances. Jon Chase says that the problem with substances is that although we know these substances do harm, but our minds want to get the “wow” factor.

If you have been damaging your body it typically takes awhile for your body to rebalance itself. The trick is to change your desire for the substances. Auto suggestion will change your mind so that you no longer desire substances. Watch this video, and learn the phrase Jonathan says is one of his favorite phrases… I found this phrase very helpful.

Signing off for now-

Lynn