Jon Chase explains how to get the best from your Auto Self Suggestion System.

It’s so easy.

Download the track and burn it to a CD or better still to an MP3 player.

Working with one track and one situation at a time, just play.
Your mind will repeat what it hears regardless of what your conscious mind is doing.

Listen to the tracks either:
3 times a day for 30 days
or
30 times a day for 3 days
or
Constantly in the background.

You know the suggestions are taking effect when you start to think the way you need to automatically.

AUTO – automatic . . . the system works without you ‘doing’ anything except be able hear it.

What’s in a phobia?

In this fascinating video, Jonathan Chase discusses fear can be a very limiting factor for many people. As we know, fear often holds us back from things we want in our lives. Many of these fears, as Jon explains, are “inappropriate.” They have been taught to us at some point in our lives, but there is no reason to hold on to them.

However, these fears can be easily changed. Auto Suggestion is a fantastic tool for releasing fears and phobias through changing our minds.

Boo!
Lynn (Jon’s press agent)